It's time to take your Health & Fitness to the Next Level!

Angela Tiller

Unlock the coaching, accountability, and holistic expertise you need to finally achieve the results you’ve been craving. Fitness, nutrition, mindset, and lifestyle all working together for your success.

No matter where you are on your journey of transformation, we’ve got exactly what you need. All the experience, tools, support and methodology to get you the results you've been craving!

The Quickest Way To Kickstart Your Fitness Journey!

Book Your Fitness Discovery Call

After years of teaching, mentoring, and guiding individuals across health, fitness, and personal development, I won’t work with just anyone!

That’s why we take the first step of analysing your current level of fitness. This allows us to get clear on what needs to be done.

Next, we’ll define exactly what you'd like to achieve—and I’ll let you know honestly and transparently whether I’m the right person to help you get there.

What You’ll Do Before the Call

You'll complete my pre-exercise screening form so I can get a complete understanding of your physical, lifestyle, and health history. This creates a baseline to work from and ensures the personalised plan we build is safe, realistic, and truly aligned with your life.

What Happens During the Call

We’ll dig deep into your goals, your past experiences, the obstacles you’ve faced, and most importantly what your future looks like when you succeed. Together, we’ll outline a clear, achievable game plan tailored to your fitness, nutrition, skincare, and wellness needs.

What Are The Next Steps?

Once we are crystal clear on your goals and the road map to reaching them, I’ll walk you through exactly how I work with clients. This includes all program offerings, levels of support, and investment options, so you can choose the path that best fits your life.

About Angela Tiller

Hi, I’m Angela! I’m a fitness and wellness professional with a background that blends education, psychology, athletic performance, skincare, and holistic health.

With a Bachelor's in Arts/Psychology, a Master's in Education, and ongoing studies in Fitness and Nutrition, I’ve always been driven by learning and growth.

As a certified Environ Skin Specialist, I love integrating skincare with overall wellness, helping clients feel confident from the inside out. My athletic experience in competitive bodybuilding and Brazilian Jiu-Jitsu, combined with coaching women in self-defense, has shaped my passion for empowering others to feel strong, capable, and in control of their bodies.

My own journey has had its challenges, especially balancing motherhood, career, and a partner who travels frequently. Because of that, I believe in a personalized, holistic approach. No two journeys are the same and your path deserves to be tailored uniquely to you.

Whether your goals involve fitness, nutrition, skincare, mental well-being, or a blend of them all, I’m here to support you every step of the way so you can achieve lasting transformation that truly fits your life.

These people took this first step...

Fitness Discovery Call

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MARTHA JONES

Architect

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SHAWN PARKER

Developer

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JESSICA SANDERS

Photographer

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If you have the WILL we have the WAY

HEAR FROM OUR CLIENTS

50+ REVIEWS

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5.0

Zanthe S.

I made a bold decision to compete at the age of 50 in ICN Season B. This was a big step for me but my coach Montana and the OTF Team were right there with me from the start cheering me on. Montana was incredible. She kept me on track, provided the structure I needed and invested countless hours perfecting me posing. Her expertise in posing is remarkable and she had me nailing those turns in no time. And the best part on competition day I came 1st 🥇 in my division. This victory would not have been possible without the support and guidance from OTF. I can’t recommend them enough. If your looking for an incredible fitness journey and a coach who genuinely cares about your success go with OTF. I’m living proof that with the right support, dedication and an amazing coach you can achieve your fitness goals.

5.0

Max L.

The training experience with Jonathan was absolutely amazing, enjoyed every second of it. He is very informative, helpful and energetic which makes training super easy! I hit a few of my milestones working with jonathan, some of which i never imagined i would have completed before starting with Off Tap fitness. I achieved a large range of things working with Off Tap Fitness and jonathan, such as, I gained a lot of knowledge about my diet, how much / how little i should be eating on a daily basis, I learnt all about daily macros and KJ’s and protein / Carbs / Fats intakes, and the effective exercises to work with these daily macros. I would hands down recommend this to absolutely everyone, from beginner to experienced, there is always something more you can learn and this process has been absolutely fantastic, I really wish i could continue working with OFF Tap Fitness.

These people took this first step...

Fitness Discovery Call

Elizabeth S

Doing the BASE program with Coach JD has been amazing. The customized workout program fits my busy schedule, and the app helps me stay on track with calories and protein visually. JD is always there to answer questions and provide assistance. The Before/After feature for progress pics is a highlight, showcasing the incredible changes in my body. Starting at a size 12-14, I'm now a comfortable size 8 in the 50s weight range. I feel fitter, look better, and have more energy as a mother!

Laura W

Since joining JD's BASE program in April, I've lost over 8kg in 2.5 months, staying on track with my fitness goals. JD shifted my focus from just weight loss to overall health and enjoyment of the journey. He's supportive, passionate, and the sessions are both fun and challenging. The comprehensive package includes tailored plans and constant motivation. Highly recommend JD for anyone making positive health changes.

Aaron D

JD's program streamlined my fitness journey, offering clear guidance on nutrition, training, and daily targets for seamless progress tracking. The comprehensive approach helped me with confidence, making it intuitive to stay on track. 10/10.